Jakim Hossain

Jakim Hossain

I’m Jakim, a Nutrition and Food Specialist with a B.Sc. (Hons) in Food Science and Nutrition. As a seasoned Dietitian Nutritionist, I bring years of experience in personalized nutrition, dietary planning, and fitness. I specialize in guiding individuals through evidence-based practices to achieve their health goals, from weight management to disease prevention. I stay updated with the latest research, peer-reviewed studies, and expert interviews to ensure my advice is grounded in the most current scientific findings.

Is Tapioca Syrup Bad for You?

tapioca syrup health implications unknown

Tapioca syrup is a sweetener made from cassava root, but is it truly detrimental to your well-being? If one is monitoring their sugar consumption or managing health conditions like diabetes, they may ponder whether this syrup merits a place in…

Is Polyethylene Glycol Bad for You?

polyethylene glycol safety concerns unknown

You’ve probably seen “polyethylene glycol” listed in your cough syrup or face cream and ponder if it’s something to concern about. This common additive keeps products smooth and stable, but its safety isn’t as straightforward as you may believe. While…

Is Sodium Metabisulfite Bad for You?

sodium metabisulfite potential health concerns

In case you’ve heard conflicting opinions about sodium metabisulfite—some claim it’s harmless, while others caution about its risks. This preservative maintains food freshness and inhibits browning, but it also releases sulfur dioxide, which can trigger breathing difficulties or allergic reactions…

Is Fever Tree Tonic Water Bad for You?

fever tree tonic water safety inquiry

You may ponder tonic water is merely a bubbly blender for your gin, but Fever Tree’s edition has more occurring beneath the surface. While it’s frequently seen as a more delicate selection than soda, the natural quinine and sugar inside…

Is El Pollo Loco Bad for You?

fast food health concerns

You’re curious whether El Pollo Loco is detrimental to your health, and the response isn’t as simple as yes or no. While their flame-grilled chicken is leaner than fried options, some menu items conceal alarming levels of sodium or calories…

Is Nair Bad for You?

hair removal query

You may consider Nair as a rapid solution for hair removal, but it’s not always the gentlest choice for your skin. The chemicals in these creams can cause irritation, redness, or even burns if left on too long, especially when…

Is The Yoshinoya Beef Bowl Bad for You?

beef bowl health implications questioned

In the event that you have not recognized how much sodium is compressed into a single Yoshinoya beef bowl—it’s more than half the daily limit for most adults. Although the tender beef and savory sauce taste satisfying, the dish also…

Are Lays Potato Chips Bad for You?

potato chips potentially unhealthy snack

You may seize a bag of Lays potato chips without contemplating twice, but have you ever pondered what they’re genuinely doing to your body? While they’re undeniably delectable, those crispy slices pack a surprising amount of calories, unhealthy fats, and…

Is Good Gather Water Bad for You?

is good gather water bad

You may ponder whether Good Gather water is detrimental to your well-being, particularly with so many bottled alternatives lining store shelves. The reality hinges on what’s within—both the water itself and the container it’s packaged in. While it’s sourced from…