
Experiencing a burning sensation in head can feel unsettling. This burning often includes tingling, prickling, or intense heat. You might also feel numbness, irritation, lightheadedness, or dizziness. Some instances of burning in the head are harmless. However, understanding the potential causes is crucial. You need proper diagnosis for effective relief. Do not ignore persistent burning in the head. Seek medical advice to identify the root causes.
Key Takeaways
A burning sensation in your head can feel like tingling or heat. It is not always a typical headache. Many different things can cause it.
Many things can cause head burning. These include nerve problems like occipital neuralgia, skin issues like scalp psoriasis, and even stress or dehydration.
See a doctor to find out why your head burns. They will ask about your symptoms and may do tests. This helps them find the right treatment for you.
You can find relief from head burning. This includes pain medicine, nerve blocks, and managing stress. Changing your hair care and diet can also help.
See a doctor right away if your head burning is sudden or very bad. Also, get help if you have other symptoms like weakness or vision changes.
Understanding Head Burning

Sensation Description
You might feel a burning sensation in head in many ways. It can feel like a sharp, stinging pain. Sometimes, you experience intense heat on your skin. This burning can also feel like prickling or tingling. You might describe it as irritation or numbness. Some people also report dizziness or lightheadedness with the burning. This burning feeling is often distinct. It is not always a typical headache.
Patients commonly report experiencing “sharp, stinging or burning sensations on your scalp or behind your eye” when describing head burning sensations, particularly in cases of occipital neuralgia.
This description helps you understand the specific nature of the burning. You might feel this burning on your scalp. The burning can also occur inside your head.
Common Misconceptions
Many people have wrong ideas about head burning. You might think any burning in the head means a serious problem. This is not always true. While some causes are serious, many are not. Another misconception is that all head burning is the same. Different conditions cause different types of burning. You might also believe that burning scalp always comes from skin issues. Nerve problems can also cause a burning scalp. Do not self-diagnose your burning. You need a doctor to find the real cause of your burning.
Head Tingling and Burning Sensation
You can often experience head tingling and burning sensation together. A pins and needles feeling in your head can be unsettling. This tingling can spread to your face and neck. You may also feel numbness or burning. This combination of tingling and burning is common. It suggests nerve involvement. For example, a burning scalp might also have tingling. This burning can be a sign of nerve irritation. You might feel a constant burning in the head. This burning often comes with other sensations. Understanding this link helps you describe your symptoms better.
Common Causes of Head Burning Sensation
You can experience a burning sensation in head for many reasons. Understanding these common causes of head burning sensation helps you know when to seek help. These causes range from nerve issues to skin conditions and even lifestyle factors.
Neurological Causes
Nerve problems often lead to a burning sensation. These conditions directly affect the nerves in your head or brain.
Occipital Neuralgia
Occipital neuralgia happens when nerves in your neck and scalp become irritated or injured. You feel a paroxysmal stabbing pain. This pain occurs in the back of your head, neck, and sometimes behind your eyes. You might also feel persistent aching between these sharp pains. The affected nerve often feels tender to the touch. A doctor can confirm this diagnosis. They look for tenderness over the occipital nerves. They also check if a local anesthetic block temporarily eases your pain. This nerve block helps diagnose and treat the condition. Imaging tests like MRI can show surrounding soft tissues. X-rays help rule out issues like arthritis. Sometimes, a CT scan can find bone problems.
Trigeminal Neuralgia
Trigeminal neuralgia causes intense facial pain. You might feel excruciating, stabbing pain in your face or jaw. Many describe it as an electrical shock. This pain often comes with numbness, tingling, or a burning sensation on one side of your face. Everyday actions can trigger this pain. These include shaving, applying makeup, brushing teeth, chewing, talking, or touching your face. The pain usually stays on one side of your face. It can affect your jaw, cheek, gums, mouth, forehead, or eye. Pain attacks last from seconds to several minutes. These episodes can repeat for days, weeks, or months. Over time, attacks can become more intense and frequent. Some people also experience a constant aching or burning pain between the sharp attacks.
Migraines & Headaches
Migraines and other severe headaches can cause a burning sensation. You might feel a throbbing pain. Sometimes, this pain comes with a burning feeling on your scalp or inside your head. A migraine with burning sensation can be very uncomfortable. You might also experience sensitivity to light and sound. Some people report brain fog during or after a migraine attack. This brain fog makes it hard to think clearly.
Nerve Damage (Neuropathy)
Damage to nerves can cause a burning sensation. This is called neuropathic pain. Several types of nerve damage can lead to burning in your head.
Occipital Neuralgia: Irritation or injury to the occipital nerves causes burning, especially at the back of your head and neck.
Neuropathic Pain: This general term for nerve damage can cause burning in the head. Conditions like diabetes, shingles, or multiple sclerosis can cause it.
Cranial Sensory Disturbance: Problems with your cranial nerves can cause abnormal sensations, including burning.
Nerve Pain in Scalp: Local injury or infections affecting scalp nerves can lead to a burning sensation in the head. This nerve damage can sometimes feel like brain inflammation.
Multiple Sclerosis
Multiple sclerosis (MS) is a disease affecting your brain and spinal cord. It damages the protective covering of your nerves. This damage can cause various symptoms, including burning sensations, numbness, and tingling in your head or other body parts. MS can also lead to brain fog, making it hard to concentrate. The disease involves chronic inflammation in the central nervous system.
Stroke & TIA
A stroke or a transient ischemic attack (TIA), sometimes called a “mini-stroke,” happens when blood flow to your brain is interrupted. These are serious medical emergencies. They can cause sudden neurological symptoms. You might experience a sudden burning sensation in your head, numbness, weakness on one side of your body, or confusion. These conditions can involve brain inflammation due to tissue damage.
Scalp & Dermatological Conditions
Skin conditions on your scalp can also cause a burning sensation. These issues directly affect your skin and hair follicles.
Burning Scalp Syndrome
Burning scalp syndrome causes a persistent burning sensation on your scalp. You might feel intense burning, itching, or soreness without any visible rash or skin changes. This condition is common, especially among older adults and women. People with diabetes or a history of mental health conditions also experience it more often. Some studies show that many people with hair disorders report a sensitive scalp. This scalp burning sensation can be very bothersome. It often feels like a constant burning.
Scalp Psoriasis
Scalp psoriasis is a skin condition that causes red, scaly patches on your scalp. These patches can be itchy and painful. You may also experience a burning sensation or soreness. Your scalp can feel extremely sore. This scalp burning sensation is a common symptom. It is part of the chronic inflammation associated with psoriasis.
Contact Dermatitis
Contact dermatitis happens when your scalp touches something it is allergic to or something that irritates it. This can cause a burning pain in the scalp, redness, itching, and sometimes blisters. Many common products can cause this reaction.
Preservatives: Methylisothiazolinone (MI) and formaldehyde-releasing agents.
Fragrances: Linalool and limonene hydroperoxides.
Surfactants: Cocamidopropyl betaine (CAPB) and sodium lauryl sulfate.
Hair Dyes: p-Phenylenediamine (PPD).
Other Ingredients: Propylene glycol, nickel from hair accessories, and ammonium persulfate. These irritants cause inflammation, leading to a burning scalp.
Folliculitis
Folliculitis is an inflammation of your hair follicles. It often looks like small red bumps or pimples around hair roots. This condition can cause itching, soreness, and a burning sensation on your scalp. Bacteria or fungi usually cause it.
Sunburn & Heat Exposure
Too much sun exposure can burn your scalp. This causes a painful, burning sensation. Your scalp might feel hot to the touch. Overheating from other sources can also lead to a burning in the head. This is your body’s response to excessive heat.
Allergic Reactions
Allergic reactions to hair products, dyes, or other substances can cause a burning scalp. Your scalp might become red, itchy, and swollen. This burning is your body’s immune response to the allergen.
Environmental & Lifestyle Factors
Your daily habits and environment can also contribute to a burning sensation in your head.
Stress & Anxiety
Stress and anxiety can trigger many physical symptoms, including a burning sensation in your head. Anxiety activates your body’s stress response. This releases stress hormones like adrenaline. Your nervous system activity increases, making nerves more sensitive. This can lead to tingling, numbness, or burning. Increased blood flow to certain areas can also create a warm or burning feeling. You might also experience brain fog, making it hard to focus. This heightened awareness during anxiety can make normal sensations feel more intense.
Dehydration
Not drinking enough water can cause a burning in the head. Dehydration means you lack fluids and electrolytes. Your brain can temporarily contract from fluid loss. This pulls your brain away from your skull, causing pain. Your body also struggles to regulate its temperature. This can lead to a hot head and headaches. Rehydrating helps your brain return to normal. You might also feel brain fog when dehydrated.
Caffeine Withdrawal
If you regularly consume caffeine and then stop, you might experience withdrawal symptoms. These can include headaches, fatigue, and sometimes a burning sensation in your head. Your body reacts to the sudden absence of caffeine.
Medication Side Effects
Some medications can cause a burning sensation in your head as a side effect. Always read the medication leaflet. Talk to your doctor if you suspect your medication is causing this symptom.
Irritant Exposure
Exposure to certain chemicals or environmental irritants can cause a burning sensation. This might include strong fumes or pollutants. These substances can irritate your skin or respiratory system.
Autoimmune & Systemic Causes
Autoimmune diseases and other systemic conditions can affect your whole body, including your head.
Lupus
Lupus is an autoimmune disease. Your immune system attacks your own tissues. This can cause widespread inflammation throughout your body. Lupus can affect your brain and nervous system. You might experience headaches, burning sensations, and brain fog. This involves chronic inflammation that can impact neurological function.
Fibromyalgia
Fibromyalgia causes widespread chronic pain. This pain is often described as burning. You might feel intense burning sensations throughout your body, including your head. Headaches, including tension headaches and migraines, are common with fibromyalgia. Many patients also report itchy or burning skin, feeling like a bad sunburn. This burning pain can be linked to small fiber neuropathy. It can also cause brain fog, making thinking difficult. These burning sensations can occur randomly and last for varying periods.
Shingles
Shingles is caused by the reactivation of the chickenpox virus. It affects nerves and the surrounding skin. Early signs include tingling and burning sensations on your skin, even before a rash appears. This burning sensation often precedes the characteristic blistering rash by several days. When shingles affects your scalp, you can get discolored patches with bumps or blisters. The pain is often described as a constant, dull, or burning sensation. It can also include sharp stabbing pains. This nerve infection can feel like brain inflammation due to the intense nerve irritation.
Thyroid Disorders
Thyroid disorders, like an overactive or underactive thyroid, can affect your nervous system. They can cause various symptoms, including changes in sensation. You might experience tingling, numbness, or a burning sensation in your head. These disorders can disrupt normal bodily functions.
Diagnosing the Cause

You need to find the exact reason for your head burning. This process starts with your doctor. They will use several steps to understand your symptoms. This helps them find the right treatment for you.
Medical History & Exam
Your doctor will start by talking to you. They will ask many questions about your burning sensation. They want to know the specific location of the pain. They will ask about the intensity or how severe the pain feels. You will tell them when the pain first started. They also want to know how frequently the pain occurs. You should mention any other accompanying symptoms you might be experiencing. This initial step is key to understanding if you have a simple issue or something more complex, like potential brain inflammation. A physical exam follows. The doctor checks your head and neck. They look for tenderness or rashes. This helps rule out visible skin problems. It also guides them away from or towards concerns like brain inflammation. This helps in diagnosing the cause of head burning sensation.
Neurological Examination
Next, you might have a neurological exam. The doctor tests your reflexes, balance, and strength. They check your senses. This helps them find nerve damage. It also helps them see if there are signs of brain inflammation. This exam gives important clues about your nervous system.
Imaging Tests
Imaging tests take pictures inside your head. Doctors often use MRI or CT scans. These scans show detailed images of your brain. They can show tumors or structural issues. These images are vital for a clear diagnosis. They help doctors look for any signs of brain inflammation. They can also spot issues that might lead to brain inflammation.
Blood Tests
Blood tests check for many things. They can find infections or autoimmune diseases. These conditions sometimes cause brain inflammation. They help your doctor make an accurate diagnosis. Blood tests can also check for markers related to brain inflammation.
Nerve Conduction Studies
These tests measure nerve signals. They show how fast and strong these signals are. This helps identify nerve damage. It also helps differentiate nerve problems from widespread brain inflammation. These studies are important for nerve-related burning.
Biopsy
Sometimes, a biopsy is needed. This means taking a small tissue sample. It could be from your skin or a nerve. This helps confirm specific skin conditions. It can also show if there is any underlying brain inflammation. This precise method helps confirm or rule out conditions linked to brain inflammation.
Treatment Options for Head Burning Sensation & Relief
You have many ways to find relief from a burning sensation in head. The best treatment options for head burning sensation depend on what causes your symptoms. Your doctor will help you choose the right path. These treatments aim to reduce your pain and improve your quality of life.
Over-The-Counter Pain Relief
You can often start with over-the-counter (OTC) pain relievers. These medicines help manage general pain and discomfort. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can reduce inflammation. Acetaminophen can also help with pain. These options offer temporary relief for burning. They do not fix the underlying cause of your burning in the head. Always follow the dosage instructions on the label.
Prescription Medications
Your doctor might prescribe stronger medications. These target specific causes of your burning.
Antiepileptic medications (AEDs): Doctors often prescribe these for nerve pain. They help calm overactive nerve signals. This can reduce the burning sensation.
Antidepressants (ADs): Certain antidepressants can help with chronic pain, including nerve pain. They work by affecting brain chemicals that influence pain perception.
Anticonvulsants: These medications also help stabilize nerve activity. They are effective for neuropathic pain, which often causes a burning feeling.
These medicines can reduce the intensity of your burning. They can also help if your burning is linked to conditions that cause brain inflammation. For example, some neurological conditions involve inflammation that contributes to your pain. Your doctor will choose the right medication based on your specific diagnosis.
Nerve Blocks
Nerve blocks can offer significant relief for localized burning pain. A doctor injects medication near specific nerves. This medication numbs the nerve and reduces pain signals.
Greater Occipital Nerve Blocks: Doctors use these for burning pain in the back of your head. They are very helpful if you have occipital neuralgia. This block can stop the burning sensation by calming the irritated nerve. It can also help diagnose the source of your pain. This treatment directly targets the nerve causing your burning. It helps reduce inflammation around the nerve.
Nerve blocks can provide temporary or long-lasting relief. They are especially useful when nerve irritation causes your burning.
Physical Therapy
Physical therapy can help if muscle tension or nerve compression causes your burning. A physical therapist teaches you exercises. These exercises improve posture and strengthen muscles. They can also help release pinched nerves. This can reduce the pressure causing your burning. Physical therapy can also help manage pain from conditions that might involve inflammation, reducing overall discomfort. It helps improve blood flow and reduce muscle spasms that contribute to your burning.
Stress Management
Stress and anxiety can worsen a burning sensation in head. Managing stress is a key part of your treatment.
Yoga and breathing exercises: These techniques calm your nervous system. They reduce your body’s stress response. This can lessen the intensity of your burning.
Mindfulness and meditation: These practices help you focus on the present. They can reduce your perception of pain.
Counseling: Talking to a therapist can help you cope with stress. It can also address anxiety that contributes to your burning.
Reducing stress can lower overall inflammation in your body. This can indirectly help with symptoms that might feel like brain inflammation. It also helps manage conditions like burning scalp syndrome, which stress can aggravate.
Lifestyle Adjustments
Making changes to your daily life can greatly help how to relieve burning in head. These adjustments can reduce irritation and inflammation.
Hair Care Practices:
Avoid Overusing Heat-Styling Tools: Frequent use can irritate your scalp. It can also weaken your hair. This makes your scalp more sensitive and prone to burning.
Limit Chemical Treatments: Hair dyes and relaxers can cause allergic reactions. They can also lead to a burning sensation on your scalp.
Avoid Tight Hairstyles: Tight ponytails or braids create tension on your scalp. This can cause discomfort and even hair loss. It can also worsen a burning scalp.
Opt for Sulfate-Free Shampoos: Use gentle products. These keep your scalp calm. They prevent irritation that leads to burning.
Avoid Overwashing and Use Lukewarm Water: This helps maintain scalp hydration. It prevents dryness and irritation.
Allow Hair to Air Dry: This reduces heat exposure. It protects your scalp from further irritation.
Use Anti-inflammatory or Moisturizing Scalp Products: These can help reduce irritation. They soothe a burning scalp.
Diet and Hydration:
Healthy Eating and Hydration: Maintain a balanced diet. Drink enough fluids. This supports overall health and reduces inflammation.
Supplements: Consider supplements like Biotin, Vitamin D, Iron, and Omega-3 fatty acids. These support nerve health and reduce inflammation. They can help if deficiencies contribute to your burning.
Hormonal Balance: Managing underlying hormonal conditions, such as thyroid issues, can help. Adjustments during menopause can also minimize hormonal changes’ impact on scalp health. This reduces burning sensations.
Regular Light Exercise: Incorporate physical activity into your daily routine. Exercise reduces stress and improves circulation. This can help how to relieve burning in head.
These changes can significantly reduce inflammation. They can also help manage conditions like burning scalp syndrome. They support your body’s natural healing processes, which can alleviate symptoms related to brain inflammation.
Topical Treatments
You can apply some treatments directly to your scalp. These are helpful for a burning scalp.
Corticosteroid creams: These reduce inflammation and itching. They are useful for conditions like scalp psoriasis or contact dermatitis.
Medicated shampoos: Shampoos with ingredients like coal tar or salicylic acid can help with scaly conditions. They can soothe a burning scalp.
Cooling gels or lotions: Products with menthol or aloe vera can provide temporary relief. They cool the burning sensation.
These treatments directly address skin irritation. They can reduce the burning and discomfort on your scalp. They are a key part of treatment for burning scalp syndrome.
Alternative Therapies
Some people find relief with alternative therapies. These can complement your medical treatment.
Herbal Teas:
Turmeric milk: Turmeric has anti-inflammatory properties.
Chamomile tea: Chamomile can help calm your nerves.
Ginger tea: Ginger also has anti-inflammatory effects. These teas can help reduce overall inflammation in your body. This might ease your burning.
Acupuncture: Some people find acupuncture helps with chronic pain. It may reduce the burning sensation.
Biofeedback: This technique teaches you to control bodily functions. You can learn to manage pain responses.
Always discuss alternative therapies with your doctor. Ensure they are safe and do not interfere with your other treatments. These therapies can help how to relieve burning in head by addressing underlying inflammation or stress. They offer additional ways to find relief from your burning.
When To See A Doctor
You must know when to seek medical help for a burning sensation in head. Some symptoms require immediate attention. Do not delay seeing a doctor if you experience certain signs. This section tells you when to see a doctor.
Sudden or Severe Pain
Seek medical care right away if you have sudden or very severe burning. This kind of intense pain can signal a serious problem. It might be a new type of pain for you. Do not ignore sudden, sharp burning.
Accompanying Neurological Symptoms
You need to see a doctor if your burning comes with other neurological symptoms. These include weakness in your limbs or face. You might also have vision changes or difficulty speaking. Numbness or tingling in other body parts are also concerning. These symptoms can point to issues like stroke or conditions causing brain inflammation. Early diagnosis is important for these conditions. You might also experience brain fog with these symptoms.
Worsening Symptoms
Your symptoms might get worse over time. The burning could become more frequent or more intense. This change means you should consult a doctor. Increasing pain or spreading burning needs evaluation. It could indicate a progressing condition or worsening brain inflammation.
Post-Head Injury
Always see a doctor if you experience a burning sensation after a head injury. Even a minor head bump can cause problems. A burning feeling after trauma needs medical assessment. It helps rule out serious issues like internal bleeding or brain inflammation.
Impact on Daily Life
A burning sensation can greatly affect your daily life. It might disrupt your sleep. You could find it hard to move or do normal activities. This persistent pain can also affect your mood.
Dr. Surathi advises seeking medical consultation for unexplained nerve-related pain (burning, tingling, or sharp electrical sensations) as early intervention is crucial to manage nerve damage effectively and prevent it from worsening, leading to chronic pain, further nerve damage, and difficulty with movement.
Neuropathic pain often feels like burning or tingling. It comes from nerve damage. This pain significantly affects your daily life. It changes sleep patterns and physical movement. It also impacts your emotional well-being. When these sensations affect your overall function, medical attention is necessary. You might also experience brain fog, making daily tasks harder. This is a clear sign when to see a doctor.
A burning sensation in your head can stem from various causes. These causes range from minor issues to more serious conditions. You must not self-diagnose your burning. Seek professional medical evaluation for an accurate diagnosis of your burning. Understanding the specific causes of your burning is crucial.
Early diagnosis leads to effective management and relief from the burning.
If you experience persistent or concerning burning in the head, consult a doctor. Be proactive about your health. Your doctor can help identify the specific causes of your burning in the head.
FAQ
What does a burning sensation in your head mean?
A burning sensation in your head means many things. It can be nerve irritation or skin issues. Sometimes, it is stress. You might feel a burning scalp. It is important to find the cause. This helps you get the right treatment for your burning.
Can stress cause a burning scalp?
Yes, stress can cause a burning scalp. Anxiety activates your body’s stress response. This makes nerves more sensitive. You might feel tingling or burning. Stress can also worsen conditions like burning scalp syndrome. Managing stress helps reduce this burning. It can also contribute to burning scalp syndrome.
What is burning scalp syndrome?
Burning scalp syndrome causes a persistent burning sensation on your scalp. You feel intense burning without visible rashes. It is common, especially in older adults. This burning scalp condition can be very bothersome. It often feels like a constant burning.
When should you worry about a burning scalp?
You should worry about a burning scalp if it is sudden or severe. See a doctor if you have other symptoms. These include weakness or vision changes. Worsening burning also needs medical attention. A burning scalp after injury is serious.
How can you relieve a burning scalp at home?
You can relieve a burning scalp at home. Use gentle hair products. Avoid tight hairstyles. Try cooling gels. Manage stress with yoga. Stay hydrated. These steps help reduce the burning. If the burning persists, see a doctor.